Shadow Work is a type of psychotherapy that focuses on the "shadow self", which are the parts of ourselves that we keep hidden such as resentments or traumas. Carl Jung first developed the concept. Shadow Work is a process of self-actualizing those ignored and neglected shadow aspects that come from unresolved experiences or perceptions.
This beautiful herbal tea is blended by hand with 100% herbs. No black, red, green, or white tea is used.
Perfect tea to have when doing Shadow Work exercises, working on yourself to help ground, cleanse, and calm the central nervous system.
Steep 1/2 tsp to 1 tsp in freshly boiled water for 5-7 minutes. You can add honey, lemon, or maple syrup to sweeten if you desire.
Ingredients: Cape Breton Mugwort, Rosemary, home-grown Lemon Balm, and Lavender Buds.
Please note: Please becareful when ingesting herbal teas. Lemon Balm isn't recommended if you are taking thyroid medications. Mugwort may cause a mild reaction if you're allergic to tree nuts.